Instagram is a platform where we connect with friends, family, and even acquaintances. While the majority of interactions are positive, there may be times when you want to control the content you see. If you find someone’s posts or stories overwhelming or if you simply need a break, muting them is a handy feature. In this guide, we’ll walk you through the steps on how to mute someone on Instagram.
Why Muting Can Be Useful

Before we dive into the steps, let’s understand why muting someone on Instagram can be a helpful feature:
Content Control: Muting allows you to control the content you see without unfollowing someone. This is particularly useful if the person posts frequently or if you only want to take a temporary break.
Maintaining Connections: Muting is a subtle way to manage your Instagram feed without severing connections. It’s a polite option when you don’t want to unfollow someone but need some space.
Reducing Clutter: Instagram can get busy with a constant stream of posts and stories. Muting helps reduce clutter in your feed, allowing you to focus on the content that matters most to you.
Now, let’s get into the steps for muting someone on Instagram.
Open the Instagram App
Make sure you have the latest version of the Instagram app installed on your device. Open the app and log in to your account if you’re not already logged in.
Navigate to the Profile
Go to the profile of the person you want to mute. You can do this by searching for their username in the search bar at the top of the Instagram home screen.
Access the Options Menu
Once you’re on the profile, locate the three horizontal dots in the top-right corner of the screen. This icon represents the options menu. Tap on it to open a menu with various actions.
Select “Mute”
In the options menu, scroll down until you find the “Mute” option. Tap on “Mute,” and a submenu will appear with further choices.
Choose What to Mute
Instagram provides different options for muting. Here are the main choices:
Mute Posts: This option will mute the person’s posts from appearing in your feed.
Mute Story: If you find someone’s stories overwhelming, you can mute just their stories.
Mute Posts and Story: This option allows you to mute both posts and stories from the person.
Choose the option that suits your preferences. If you change your mind later, you can always come back to this menu and adjust the settings.
Confirm Your Choice
Once you’ve selected the mute option that fits your needs, Instagram will ask you to confirm your choice. Confirm the action, and Instagram will apply the mute settings.
Check the Muted Status
To verify that you’ve successfully muted someone, go back to their profile. You should see a small speaker icon next to the “Follow” button. This icon indicates that you’ve muted either their posts, stories, or both.
Congratulations! You have successfully muted someone on Instagram, allowing you to tailor your Instagram experience to your preferences.
How to Unmute Someone on Instagram

If you ever decide to unmute someone, the process is straightforward. Here’s how to do it:
Go to the profile of the person you muted.
Tap on the three horizontal dots to access the options menu.
Scroll down to find the “Unmute” option.
Choose whether you want to unmute posts, stories, or both.
Confirm your choice.
The speaker icon will disappear from the profile, indicating that you’ve unmuted the person.
Final Thoughts
Muting someone on Instagram is a useful tool for customizing your feed and maintaining a positive online experience. Whether you need a break from someone’s content or just want to declutter your feed, muting provides a discreet solution. Remember that muted users won’t be notified, ensuring a seamless and drama-free adjustment to your Instagram experience.
(FAQs) on How to Mute Someone on Instagram
Muting someone on Instagram means you can hide their posts and stories from your feed without unfollowing them. You’ll still be connected, but their content won’t appear in your main feed.
To mute someone on Instagram, go to their profile, tap on the three dots (options menu), and select “Mute.” You can choose to mute their posts, stories, or both.
Yes, you can still visit their profile to view their posts and stories even if you’ve muted them. Muting only affects what appears in your main feed.
Yes, you can unmute someone on Instagram at any time. Visit their profile, tap on the three dots, and select “Unmute.”
No, muting someone on Instagram doesn’t impact your direct messages with them. You can still exchange messages as usual.
Instagram’s mute feature doesn’t have a temporary option. If you want to mute someone temporarily, you’ll need to manually unmute them later.
Yes, you can mute someone directly from a post or story. Tap on the three dots next to their post or story, and choose the “Mute” option.
As of my last knowledge update in January 2022, muting features were primarily available on the Instagram mobile app. Check for updates as Instagram frequently adds new features.
No, muting someone does not impact your followership status. You can still follow and be followed while having their content muted.
No, muting someone on Instagram only impacts what you see. It does not affect their ability to see your posts or stories.
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